Let's be Real - Mental Health for Young Minds

Wellbeing workshops for schools

Short, practical sessions for staff, students and parents - booked one at a time or sequenced across a term.

A workshop is only worth the timetable slot if people use it on Monday. Every session is built around rehearsal: real scenarios, real words, and a small number of things people can actually remember.

Staff wellbeing workshops

  • Noticing early signs of distress in a busy timetable
  • Two-minute conversations that keep the door open
  • Where wellbeing ends and safeguarding begins
  • Protecting your own wellbeing across a term

Student wellbeing workshops

  • Naming emotions with more precision than good or bad
  • Stress, sleep and the pressure of assessment weeks
  • How to ask for help and who to ask
  • Supporting a friend without carrying it alone

Parent wellbeing workshops

Evening sessions for parents and carers on what adolescence is doing to their child's brain, which changes are worth a conversation, and how to open one without it closing in thirty seconds. Runs as a school-hosted cohort or as our open NOTICE workshop.

Formats and logistics

In person, online or hybrid. Ninety minutes, a twilight session, a half day or a full INSET day. We travel from Frankfurt across Germany and Europe, and deliver the same content in English and German.

Sequencing across a school year

Schools usually start with a staff session so adults share a vocabulary, then add student modules and a parent evening within the same term. That way a student who uses the language at home or in class is met with the same response.

Common questions

How long is a wellbeing workshop?
Most student and parent workshops run 90 minutes. Staff sessions run from a twilight slot to a full INSET day, with an optional second day for the HOLD tier.
Can a workshop run on an INSET day?
Yes. We regularly deliver whole-staff sessions on INSET and professional development days, in person in Frankfurt and across Europe, or online.
How many people can attend?
Practice-based groups work best at 8-30 people. Larger whole-staff or whole-year-group keynotes are possible with a lecture-style format.
Which languages are the workshops delivered in?
All workshops are available in English and German, with separate cohorts for each language.
What does a wellbeing workshop cost?
Pricing depends on format, length and group size. Send us your dates and audience and we come back with a written quote.

Book a wellbeing workshop

Tell us your audience, dates and group size, and we will come back with a format and a price.