How long is a wellbeing workshop?

Most student and parent workshops run 90 minutes. Staff sessions run from a twilight slot to a full INSET day, with an optional second day for the HOLD tier.

Can a workshop run on an INSET day?

Yes. We regularly deliver whole-staff sessions on INSET and professional development days, in person in Frankfurt and across Europe and beyond, or online.

How many people can attend?

Practice-based groups work best at 8-30 people. Larger whole-staff or whole-year-group keynotes are possible with a lecture-style format.

Which languages are the workshops delivered in?

All workshops are available in English and German, with separate cohorts for each language.

What does a wellbeing workshop cost?

Pricing depends on format, length and group size. Send us your dates and audience and we come back with a written quote.

Let's Be Real - Mental Health for Young Minds

Wellbeing workshops for schools

Short, practical sessions for staff, students and parents - booked one at a time or sequenced across a term.

A workshop is only worth the timetable slot if people use it on Monday. Every session is built around rehearsal: real scenarios, real words, and a small number of things people can actually remember.

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Staff wellbeing workshops

Noticing early signs of distress in a busy timetable
Two-minute conversations that keep the door open
Where wellbeing ends and safeguarding begins
Protecting your own wellbeing across a term

Student wellbeing workshops

Naming emotions with more precision than good or bad
Stress, sleep and the pressure of assessment weeks
How to ask for help and who to ask
Supporting a friend without carrying it alone

Parent wellbeing workshops

Evening sessions for parents and carers on what adolescence is doing to their child's brain, which changes are worth a conversation, and how to open one without it closing in thirty seconds. Runs as a school-hosted cohort or as our open NOTICE workshop.

Formats and logistics

In person, online or hybrid. Ninety minutes, a twilight session, a half day or a full INSET day. We travel from Frankfurt across Germany, Europe and beyond, and deliver the same content in English and German.

Sequencing across a school year

Schools usually start with a staff session so adults share a vocabulary, then add student modules and a parent evening within the same term. That way a student who uses the language at home or in class is met with the same response.

Common questions

How long is a wellbeing workshop?: Most student and parent workshops run 90 minutes. Staff sessions run from a twilight slot to a full INSET day, with an optional second day for the HOLD tier.
Can a workshop run on an INSET day?: Yes. We regularly deliver whole-staff sessions on INSET and professional development days, in person in Frankfurt and across Europe and beyond, or online.
How many people can attend?: Practice-based groups work best at 8-30 people. Larger whole-staff or whole-year-group keynotes are possible with a lecture-style format.
Which languages are the workshops delivered in?: All workshops are available in English and German, with separate cohorts for each language.
What does a wellbeing workshop cost?: Pricing depends on format, length and group size. Send us your dates and audience and we come back with a written quote.

Ask us about this programme

Tell us a little about your school or family and we will reply with dates, formats and pricing - usually within one working day.

Start with a School Wellbeing Audit

Start with a School Wellbeing Audit. A short, structured review of your school's mental health strengths and gaps.

Start with a School Wellbeing Audit Book a discovery call